Running slowly for just ten minutes can help you think faster and feel happier, study finds

According to a report by Random News Portal… While previous research has shown cognitive benefits from moderate-intensity exercise, a study suggests that similar gains can be made even at a pace just above walking speed. complete report is on link below. Source: https://www.dailymail.com/health/article-16144733/Running-slowly-just-ten-minutes-help-you-think-faster-feel-happier-study-finds.html?ns_mchannel=rss&ito=1490&ns_campaign=1490